/* ── RESET & BASE ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --black:   #080808;
  --dark:    #111111;
  --card:    #1a1a1a;
  --gold:    #C9A84C;
  --gold-lt: #e2c06e;
  --white:   #ffffff;
  --gray:    #999999;
  --light:   #f4f4f4;
}

html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', sans-serif;
  background: var(--black);
  color: var(--white);
  line-height: 1.6;
}

h1, h2, h3 { font-family: 'Oswald', sans-serif; text-transform: uppercase; line-height: 1.1; }

a { text-decoration: none; color: inherit; }

.container { max-width: 1100px; margin: 0 auto; padding: 0 24px; }

/* ── BUTTONS ── */
.btn-primary {
  display: inline-block;
  background: var(--gold);
  color: var(--black);
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 16px 36px;
  border: none;
  cursor: pointer;
  transition: background 0.2s;
}
.btn-primary:hover { background: var(--gold-lt); }

.btn-secondary {
  display: inline-block;
  border: 2px solid var(--gold);
  color: var(--gold);
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 14px 32px;
  transition: all 0.2s;
}
.btn-secondary:hover { background: var(--gold); color: var(--black); }

.btn-outline {
  display: inline-block;
  border: 2px solid var(--white);
  color: var(--white);
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 14px 32px;
  transition: all 0.2s;
  text-align: center;
}
.btn-outline:hover { background: var(--white); color: var(--black); }

/* ── NAV ── */
#navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  background: rgba(8,8,8,0.95);
  border-bottom: 1px solid #222;
  backdrop-filter: blur(8px);
}
.nav-inner {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
  height: 68px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.logo {
  font-family: 'Oswald', sans-serif;
  font-size: 1.4rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--white);
}
.logo span { color: var(--gold); }

#navbar ul { list-style: none; display: flex; align-items: center; gap: 32px; }
#navbar ul li a { font-size: 0.9rem; font-weight: 500; color: var(--gray); transition: color 0.2s; letter-spacing: 0.05em; }
#navbar ul li a:hover { color: var(--white); }

.nav-cta {
  background: var(--gold) !important;
  color: var(--black) !important;
  font-family: 'Oswald', sans-serif !important;
  font-weight: 700 !important;
  text-transform: uppercase !important;
  letter-spacing: 0.08em !important;
  padding: 10px 22px !important;
  font-size: 0.85rem !important;
}
.nav-cta:hover { background: var(--gold-lt) !important; }

/* ── HERO ── */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  background: linear-gradient(135deg, #080808 0%, #1a1008 100%);
  padding-top: 68px;
}
.hero-overlay {
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse at 70% 50%, rgba(201,168,76,0.08) 0%, transparent 60%);
}
.hero-content {
  position: relative;
  max-width: 1100px;
  margin: 0 auto;
  padding: 80px 24px;
}
.hero-eyebrow {
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 20px;
}
.hero h1 {
  font-size: clamp(3rem, 7vw, 5.5rem);
  font-weight: 700;
  color: var(--white);
  margin-bottom: 28px;
}
.hero h1 span { color: var(--gold); }
.hero-sub {
  font-size: 1.2rem;
  color: #ccc;
  max-width: 560px;
  margin-bottom: 40px;
  line-height: 1.7;
}

/* ── STATS BAR ── */
.stats-bar {
  background: var(--gold);
  padding: 28px 24px;
}
.stats-inner {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
  text-align: center;
}
.stat-number {
  display: block;
  font-family: 'Oswald', sans-serif;
  font-size: 2.2rem;
  font-weight: 700;
  color: var(--black);
  line-height: 1;
}
.stat-label {
  display: block;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #3a2e00;
  margin-top: 4px;
}

/* ── PAIN POINT ── */
.pain {
  padding: 100px 24px;
  background: var(--dark);
  text-align: center;
}
.pain h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  margin-bottom: 28px;
  color: var(--white);
}
.pain h2 span { color: var(--gold); }
.pain p {
  font-size: 1.1rem;
  color: #bbb;
  max-width: 680px;
  margin: 0 auto 20px;
  line-height: 1.8;
}

/* ── ABOUT ── */
.about { padding: 100px 24px; background: var(--black); }
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}
.image-placeholder {
  background: var(--card);
  border: 2px dashed #333;
  height: 420px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--gray);
  font-size: 0.9rem;
  letter-spacing: 0.05em;
}
.section-eyebrow {
  font-family: 'Oswald', sans-serif;
  font-size: 0.85rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 16px;
}
.about-text h2 {
  font-size: clamp(2rem, 3.5vw, 2.8rem);
  margin-bottom: 24px;
}
.about-text p {
  color: #bbb;
  margin-bottom: 20px;
  line-height: 1.8;
  font-size: 1.05rem;
}

/* ── PROGRAMS ── */
.programs {
  padding: 100px 24px;
  background: var(--dark);
  text-align: center;
}
.programs h2 { font-size: clamp(2rem, 4vw, 3rem); margin-bottom: 16px; }
.section-sub { color: var(--gray); font-size: 1.05rem; max-width: 600px; margin: 0 auto 60px; }

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  align-items: start;
}

.program-card {
  background: var(--card);
  border: 1px solid #2a2a2a;
  padding: 40px 32px;
  text-align: left;
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.program-card.featured {
  border-color: var(--gold);
  transform: translateY(-8px);
}

.badge {
  position: absolute;
  top: -14px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--gold);
  color: var(--black);
  font-family: 'Oswald', sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 6px 18px;
  white-space: nowrap;
}

.program-card h3 {
  font-size: 1.5rem;
  color: var(--white);
}
.program-duration {
  font-size: 0.85rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold);
  font-weight: 600;
}
.program-price {
  font-family: 'Oswald', sans-serif;
  font-size: 3rem;
  font-weight: 700;
  color: var(--white);
  line-height: 1;
}
.free-card .program-price { color: var(--gold); }
.program-per-day {
  font-size: 0.85rem;
  color: var(--gray);
  font-style: italic;
}
.program-card ul {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
  flex: 1;
}
.program-card ul li {
  font-size: 0.95rem;
  color: #ccc;
  padding-left: 20px;
  position: relative;
}
.program-card ul li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--gold);
  font-weight: 700;
}
.program-card .btn-primary,
.program-card .btn-outline { text-align: center; width: 100%; }

/* ── TESTIMONIALS ── */
.testimonials { padding: 100px 24px; background: var(--black); text-align: center; }
.testimonials h2 { font-size: clamp(2rem, 4vw, 3rem); margin-bottom: 48px; }
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.testimonial-card {
  background: var(--card);
  border: 1px solid #2a2a2a;
  padding: 36px 28px;
  text-align: left;
}
.testimonial-text {
  font-size: 1rem;
  color: #ccc;
  line-height: 1.8;
  margin-bottom: 20px;
  font-style: italic;
}
.testimonial-name {
  font-family: 'Oswald', sans-serif;
  font-size: 0.9rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold);
}

/* ── TRANSFORMATIONS ── */
.transformations { padding: 100px 24px; background: var(--dark); text-align: center; }
.transformations h2 { font-size: clamp(2rem, 4vw, 3rem); margin-bottom: 48px; }
.before-after-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 32px; }
.before-after-card { display: flex; flex-direction: column; gap: 8px; align-items: center; }
.before-after-card p { color: var(--gold); font-family: 'Oswald', sans-serif; letter-spacing: 0.1em; text-transform: uppercase; }

/* ── CONTACT ── */
.contact { padding: 100px 24px; background: var(--black); text-align: center; }
.contact h2 { font-size: clamp(2rem, 4vw, 3rem); margin-bottom: 20px; }
.contact > .container > p { color: #bbb; font-size: 1.05rem; max-width: 580px; margin: 0 auto 48px; line-height: 1.8; }

.contact-form {
  max-width: 560px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.contact-form input,
.contact-form select,
.contact-form textarea {
  background: var(--card);
  border: 1px solid #2a2a2a;
  color: var(--white);
  padding: 16px 20px;
  font-family: 'Inter', sans-serif;
  font-size: 1rem;
  width: 100%;
  outline: none;
  transition: border-color 0.2s;
}
.contact-form input:focus,
.contact-form select:focus,
.contact-form textarea:focus { border-color: var(--gold); }
.contact-form select option { background: var(--card); }
.contact-form textarea { resize: vertical; }
.contact-form .btn-primary { width: 100%; font-size: 1.1rem; padding: 20px; }

/* ── FOOTER ── */
footer {
  background: #050505;
  border-top: 1px solid #1a1a1a;
  padding: 48px 24px;
  text-align: center;
}
.footer-inner { display: flex; flex-direction: column; gap: 12px; align-items: center; }
footer .logo { font-size: 1.6rem; }
footer p { color: var(--gray); font-size: 0.9rem; }
.footer-disclaimer { max-width: 600px; font-size: 0.78rem !important; color: #555 !important; line-height: 1.6; }
.footer-copy { font-size: 0.8rem !important; color: #444 !important; }

.hamburger {
  display: none;
  background: none;
  border: none;
  color: var(--white);
  font-size: 1.6rem;
  cursor: pointer;
  padding: 4px 8px;
}

/* ── RESPONSIVE ── */
@media (max-width: 900px) {
  .stats-inner { grid-template-columns: repeat(2, 1fr); }
  .about-grid { grid-template-columns: 1fr; }
  .programs-grid { grid-template-columns: 1fr; }
  .program-card.featured { transform: none; }
  .testimonials-grid { grid-template-columns: 1fr; }
  .hamburger { display: block; }
  #nav-menu {
    display: none;
    position: absolute;
    top: 68px;
    left: 0; right: 0;
    background: #0d0d0d;
    flex-direction: column;
    padding: 16px 24px 24px;
    border-bottom: 1px solid #222;
    gap: 0;
  }
  #nav-menu.open { display: flex; }
  #nav-menu li { padding: 12px 0; border-bottom: 1px solid #1a1a1a; }
  #nav-menu li:last-child { border-bottom: none; padding-top: 20px; }
  #nav-menu li a { font-size: 1rem; color: var(--white); }
  .nav-cta { display: inline-block; margin-top: 4px; }
}
@media (max-width: 600px) {
  .stats-inner { grid-template-columns: repeat(2, 1fr); }
  .hero h1 { font-size: 2.8rem; }
  .before-after-card { flex-direction: column; }
}